Category Archives: work

Frequency, Duration, and Intensity: From Sprinting to Endurance in Sports and Work

When we first dive into any athletic pursuit (be it running, cycling, or even a new fitness routine), we often start by playing around with three core variables: Early on, especially when we’re younger, we might focus heavily on intensity: … Continue reading

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Work Intelligence

Work intelligence combines Automation and AI to deliver better business outcomes within a future-ready digital workforce. Work Intelligence is coming. Let me explain. In the late nineties, as a newly minted computer science postgraduate, I built an application to help … Continue reading

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